Party: FREE Cardio Blast Body Design Personal Training - Vinings
Main page > Body Design Personal Training - Vinings > FREE Cardio Blast Body Design Personal Training - Vinings
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Come join us every Saturday morning at 10am for a great outdoor cardio workout that's FREE! FOR ANYONE!!!
More than 10 different FAT BLASTING EXERCISES every CARDIO BLAST WORKOUT!
The workout is for all fitness levels! We have developed this workout so all fitness levels can participate, enjoy, and benefit!
The Body Design Cardio Blast Workout is based upon simple, yet fun and effective cardio exercises executed at high and low intensity levels in the outdoors. Cardio Blast delivers the most effective cardiovascular workout to complement your current weight training and nutrition program!
BODY DESIGN'S CARDIO BLAST WORKOUT- 45 MINUTES
5 Minute Warm-Up
5 Minute Stretch
30 Minute Cardio
5 Minute Cool-Down
Have Fun. Burn Fat. Meet People.
Please arrive early in order to find a place to park! We start promptly at 10am! Once we start, it is hard to find us because we are constantly moving throughout the park!
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*INVITE ALL OF YOUR FRIENDS TO ATTEND. THIS IS AN OPEN AND FREE EVENT!!!*
You will be required to sign a basic liability and photo release at the Park before we start the workout!
Thanks!
P.S. If your current fitness goals include losing body fat or improving your endurance, this program is for you!!!
Body Design Personal Training - Vinings
Phone 770-605-4400
Our Web Page: http://www.bodydesignpersonaltraining.com/vinings
*INVITE ALL OF YOUR FRIENDS TO ATTEND, THIS IS AN OPEN EVENT!!!*
All you have to do is -
► 1 JOIN above
► 2 Click on "Invite People to Come" button in the menu above
► 3 Select all of your friends
► 4 Click on the "Send Invitation" button
And you're done!
Invited: Lee Fletchall Price, Jessica Black, Jessica Muenster, Linsey L. Star, Lauren Hooks, Christina Gill, Kayte Giralt, Chris Festa, Paige Pelot, Nietoe M. Kelson, Lauren Barnes, Dior Williams, Jessica Susan, Lindsay Macaluso, Katie Lamere, Katie Kline, Leigh Ann, Brittany Joy McCalla, Michelle Sacco, Sandra Grimaldi Cauley, Casey Holloway, Keisha Person, LaToya Monique, Teresa Snbf Pro, Crystal Hopkins, Somer Hopkins, Brandi Wire, Gissette Valentin, Stacey Culpepper, Candace Shives, Stephanie Nicole, Jane McRae, Lesa Wilson Ritter, Stephanie May Rodriguez, Chad Gorman, Brittney Jorth, Seol Lee, Kristy Rae Carnaghi, Marty Bush, Sophia Murin, Katy Womack, Shelley Sewell Johnson, Cindy Pape, Chasity Elizabeth, Ben Johnson, Naomi Robbins, Jennifer Vu, Libby Ralston Ingram, Jay ProFit Trainer Jackson, Shenet Nelson, Katryna Cox, Canicka Cabarras, Fiona Heilman, Cayla Hale, Tatiana Manidis, Leslie Cuttie Mayfield, Nitesh Singh, Jaynie Coffee, Katie Butt, Matthew Polsfuss, Karen Dennis Carter, Lane Cobb, Amanda Meredith, Corey Ritter, Ayala Ben-Zekry, Steve Eskew, Chelsea Crow, Cortney Foster, George R Mason IV, Jennifer DeMarco, Andrea Smayda, Nikki Thompson, Natascha Bowden-Mason, Joann Tyler, Christina White, Dex Thomp, Rabecca Lee, Katie Arlt, Perry Brady, Sue Carney Gibbs, Eric Smith, Terry Elswick, Ryan Hill, Gida Hammami, Jen Wade, James Dyer, Demi Lucero, Ryan Renkema, Michelle Leslie show more »