Party: Free Tabata intro classes
Main page > Hays Communities Family YMCA | YMCA of Austin > Free Tabata intro classes
Upcoming: 4
Date: 14.07.2015 12:30
Address: 465 Buda Sportsplex Dr, Buda, United States | show on the map »
You will be the first one to know when pictures are uploaded!
Tuesday, July 14th at 12:30pm (Main Group X Room) and 6:30pm (Pavilion)
Thursday, July 16th at 5:30am (Main Group X Room)
Register at the Welcome Center to reserve your spot!
WHAT IS TABATA BOOTCAMP?
• High intensity interval training in 20-40 second microbursts
• Comprehensive total body workouts: cardio and strength
• Effective workouts that maximize your results in minimal time
• 8-week results-driven program that combines fitness & nutrition
• A positive, encouraging, & welcoming atmosphere
• A small group environment with continued support
• Nutrition guidance & recipes included
Get your workout done in half the time, and boost your metabolism to keep burning the calories for hours after it’s over!
To read more about the instructor and the program, visit www.FitLogicNutrition.com
